YOUR FOOD STRATEGY PLANS
MEET YOUR FOOD STRATEGY COACH
BETH ALDRICH, is a Certified Health and Nutrition Counselor, award-winning food author of the healthy living diet and cookbook, Real Moms Love to Eat (PenguinBooks/ NAL, 2012), and former PBS TV-Series host of For Her Information and publisher of the accompanying magazine, FHI Chicago. Her book offers a 21-day food plan that helps clients identify foods that feed their body and soul, while at the same time ramp up nutritional value--giving people food fulfillment. The no-nonsense approach has given her the ability to customize life-long food plans that make sense for busy women on the go. Many "dads" have enjoyed the plan, too because, "When you eat clean, nutritious food, you feel satisfied and energized." She is a proud graduate of the Institute for Integrative Nutrition and studied with Mathew Kenney Plant Based Cuisine. She was a student of pastry at Le Cordon Bleu in Chicago and has lead numerous hands-on cooking classes, as well as corporate wellness and keynote speaking engagements. Her belief is, "Food is our friend. We have to embrace the ingredients that love us as much as we love them. Everything in moderation."
TO GET STARTED, DECIDE UPON A PLAN
(30, 60, or 90 days),
THEN FILL OUT THE CONTACT FORM BELOW